I found some very yummy grass fed beef at the farmer's market that is only $2.50 a pound! It was so lean, it had no fat at all on it. I made it into hamburger and gravy and 1 pound was enough for two and a half meals (half because I made a sandwich for a snack; the kids don't like hamburger and gravy but Mark and I ate enough for two). I had to add lots of water to be able to make gravy and it was delish!! On Saturday I am going to ask if they sell beef by the side or quarter.
They are starting CSA's in our town! Community Supported Agriculture is something I have been wanting to support, unfortunately right now, it will still have to be a dream as it's kind of expensive. I may look into a half share though. From the news article :"One full share (vegetables only) will provide a family of four and cost $680 for 17 weeks. Meats and eggs can be selected in their premium full shares packages at a cost of $1,400 for 17 weeks. Half shares are also available for both."
Tonight for supper, we had a beef roast cooked all day in the slow cooker with some montreal steak seasoning on top and onions (Red and White claims their beef is local but I'm not 100% sure). It was served with garden fresh green beans and the driest squash I've had in ages. I love squash! If someone in my family says it's "Good and dry" you know it's the best! Fred Kingsbury usually has the best squash so it was a welcome treat, especially slathered with butter.
I am going back on a lower carb diet but I am not going to hold back on fresh fruits and veggies. They are just too good when they are so fresh. It would be a shame not to enjoy them while they are at their peak of goodness since through the winter veggies can be a bit boring and I am trying to be more seasonal in my eating. I hope to preserve a lot this summer/fall through alternative methods. I definitely could use a bigger freezer (although I don't regret giving our other one away).