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Showing posts with label dulse. Show all posts
Showing posts with label dulse. Show all posts

Tuesday, November 30, 2010

Foodie Glee



Now, a few days I probably would not have known what these two items are.  Now, not only do I know, I have them!!

Yesterday, Mom wanted to go to the valley so the kids and I went with her.  This time of year, the farm stands are all closed but I thought it would be a good time to go to Ran-Cher Acres.  The last few times, we did not have time to stop since it is a ways in from the main road (as most treasures are).  So I asked her if we could go.  I think she was kind of hesitant since it was more than 8kms off the main road and everyone had to pee (lol!) and when we got there, "it's just a house" but we made it.

Randy, one of the owners, came down and let us in.  I was asking for kefir grains since I knew they had them.  When he was showing them to me, he mentioned something about kombucha.  Well, I nearly jumped out of my skin in excitement and asked if they sold scobys!  He went upstairs and came down with a huge pickle jar filled with brown liquid and a huge scoby on top.  There was one on the bottom and he (ever so carefully with gloves) peeled it off for me!  It was all I could do not to explode when he said I could have it!

He asked how I got interested in this stuff and I said that I have been sick and I'm trying to eat for health, including lots of probiotics (well, it probably didn't come out that way since it was like the first time I got to talk to a real person about these things).  He gave me a Weston A. Price foundation brochure as well as the number and email address of their local chapter leader (it's the closest one to me, over 2 hours away).

As I said, it was so nice to talk to a real live person face to face about these things.  I could tell he was just as excited as I felt.  Mom and the kids probably weren't too happy I was taking so long, lol!  Randy was so nice, I wish I could of talked to him all day and afforded to buy tons of things.  He only charged $3 for the grains and I left feeling so blessed!  I have bought some of their products at other markets and I will continue to knowing that the people who made them are wonderful and kind who love what they do.

I forgot to mention, the grains were used with goats milk.  He told me to divide them by half, half for milk and half for water kefir and they should be fine.  I am so excited to be making real kefir, especially water!  I never thought I would have access to these things.

Usually I come home with a lot more produce (I bought 3 bags of dulse, 4 or 5 squash, bananas, carrots, spinach and a few things I forget in addition to the kefir grains and scoby) but I feel like I came home with a lot more!

Now, I just need to get cracking on doing something with them!  I am a little timid about the kombucha.  Being LDS, we don't drink tea (other than herbal) but I think I will get either green tea or roobios, I'm not sure yet.  I need to clean my disastrous kitchen before I do anything.  Not feeling well and recovering from our trip yesterday (in addition to not being home much for almost three days straight, broken washing machine and some other crisis-es) have left the cleanliness of our apartment much to be desired!

Saturday, October 16, 2010

Dulse


"DULSE

Native to the North Atlantic and Pacific North-West, this purplish-red frond constitutes a favorite traditional snack Ireland. One serving meets your daily vitamin B6 quotient and provides plenty of iron. It also gives you vitamin B12, a nutrient rarely found in plants. For a chewy, jerky-like treat, add this salty, slightly tangy seaweed to trail mix."
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I love dulse. It is one of those "acquired tastes" but as someone who grew up foraging the sea for mussels, clams, pennywinkles (aka periwinkle or sea snails) and crabs as a kid, it's right up my ally. Mark loves it Ethan loves it. Shaylee....doesn't, lol! I have to be in the mood to eat it but when I am, I love it.

It's a good healthy snack, rich in iodine, B vitamins, fiber and it is actually pretty low in sodium, not that sea based sodium is bad for you. We got a big bag for $10 on our last trip and I'm sure we'll have to get tons more when we go away again since it's more expensive in my town and in small bags (well, $2 a bag but that is just a little snack the way we eat it, lol!). Plus we like the chewy kind and most dulse around here is the really dried out kind that is hard to chew. Actually, that probably wouldn't be a bad idea to deter us from eating too much. It can cause a bit of gas if you eat too much (Mark seems especially fond of the "purple gaseous" foods, dulse, raisins, prunes,ect... much to the dismay of the people around him ;) ).

So if you're looking a new healthy yummy treat to try, I recommend trying some dulse :)